Personalized Meal Planning
Get Your 7 Day Plan Now!
- 2 hr2 hours
- 25 Canadian dollars$25
Inflammation is one of the body’s ways of protecting itself. It helps fight off infections, increases blood flow to places where healing is needed, and signals us, through pain, that something is wrong. When inflammation levels are too high, or if you stay in an inflamed state for too long (chronic inflammation) it can lead to disease. Setting up a meal plan specific to your needs is the best line of defense for inflammation, whether it's chronic or acute.
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