I am a Mom, wife and daughter. And recently a Nana. I served 33 years in the Canadian Air Force. I have Chronic Pain and Depression. I have learned how to see certain items in foods that contribute to my well being. I have learned how to use Meditation and Focus to calm myself. I am a RHNC™️ and I help military women, serving or retired, learn to minimize the effects of their chronic pain.
- CEOFound and CEO