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14 Days to Sun Salutations

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About

Yoga helps unlock your inner creativity, push out the negativity, increase flexibility and strengthen your body. This 14-day program will teach you the basics of the Sun Salutation, a series of postures that warms, strengthens and aligns the entire body. This program is designed to be taken over 14 days for all levels of fitness, however, participants may take up to 30 days to complete it. Listen to your body and move through each pose or sequence at your own pace

You can also join this program via the mobile app. Go to the app

Instructors

Price

3 Plans Available, Prices vary

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Holistic Healing & Nutrition

Disclaimer:

Information and products on this website are meant for general use only & are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider.

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CAIN Member number 1701948 

Ontario, Canada

©2023 by Holistic Healing & Nutrition

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