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🧘‍♂️ Learn to Meditate

  • 21 Days
  • 86 Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

You can also join this program via the mobile app. Go to the app

Instructors

Price

3 Plans Available, Prices vary

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Holistic Healing & Nutrition

Disclaimer:

Information and products on this website are meant for general use only & are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider.

CAIN Member number 1701948 

Ontario, Canada

©2023 by Holistic Healing & Nutrition

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