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30-Day Get Moving Challenge

  • 30 Days
  • 30 Steps

About

Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 30 days of exercises built for any time and any location, no equipment needed. Watch the videos, and let's get moving

You can also join this program via the mobile app. Go to the app

Instructors

Price

2 Plans Available, Prices vary

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Holistic Healing & Nutrition

Disclaimer:

Information and products on this website are meant for general use only & are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider.

CAIN Member number 1701948 

Ontario, Canada

©2023 by Holistic Healing & Nutrition

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