Hello
I just recently retired medically from the Canadian Armed forces after 34 years of service . I was given the opportunity to upgrade my education and Holistic Health was my chosen path. Initially I chose it because I knew it could help me address my chronic pain, inflammation, mood and anxiety issues. The result was an increased awareness in how the mind-body connection is crucial in nutrition.
My Story
After retiring from the military I took advantage of the secondary education upgrade. I studied Advanced Holistic Nutrition at NutraPhoria School of Holistic Nutrition. As a chronic pain sufferer I was searching for alternatives to the dozens of medications that were being offered by my Primary Health Provider. I realized it was more than just about the medication. It was also about learning how the connection between the thoughts and feelings that I was experiencing were also affecting my health. I learned how to control my nervous system better so I'm not in a constant fight or flight mode. Rest and Digest is so much better!
I learned how to live a life that I love, how to wake up in the morning looking forward to the day ahead. I learned how to take action to revitalize my life. No matter what stage you are at in your life we can get stuck. I know how challenging it can be to make a shift in our lives.
I am a proud wife and mother of two successful children and Nana to two special kids.❤️